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Mental Health Training & Wellness Workshops

Practical, evidence-based learning experiences designed to enhance personal and professional growth through psychological principles and real-world applications.

Registrations open

Upcoming Trainings

Certificate training

Hold the Room

Crisis Response Skills for Early-Career Therapists · Cohort 2

9, 10, 16 & 17 October 2026 (4 days)

7:00–8:30 PM IST

Online · Google Meet

Psychology Master's graduates & early-career therapists (0–3 years' experience) · 12–14 participants only

Following a great response to our first cohort, Hold the Room is back. A practicum-based certificate training and a small-group space to practise responding to crisis situations, with the skills to hold the room when it matters most.

  • Role plays & reverse role plays
  • Case discussions
  • Structured feedback
  • Certificate of completion by AntarSparsh
  • Bonus: group supervision session
Register your interest

Registration closes 8 October 2026

Recent Workshops & Training Programs

21–23 August 2026

Hold the Room

Crisis Response Skills for Early-Career Therapists · Cohort 1

Early-career therapists

Our first certificate training of the year: a weekend of learning, reflection and skill-building for therapists. A practicum-focused training on understanding crisis, responding effectively and building the skills to hold the room when it matters most.

August 2026

Student Orientation Workshop

In collaboration with Mindery

A university in Jaipur, with Mindery

University students

An orientation workshop for incoming university students. Activities, conversations and connection: everything a good orientation should feel like.

International

Conference Presentation

Scarritt Bennett Center, Nashville, USA

Nashville, Tennessee, USA

Researchers & practitioners

Dr. Antara Thakur presenting her work on adolescent well-being at the Scarritt Bennett Center in Nashville.

Multiple sessions

Mental Health and Well-being Training

Corporate teams & multinational companies

Corporate & community workers · 100+ participants

Equipping managers and corporate teams with skills to recognise and respond to mental health concerns in the workplace, with practical strategies for work-life balance, stress management, emotional resilience and building psychologically safe workplaces.

Guest lecture & workshop

Technology-Assisted Counselling Workshop

Academic institutions in Mumbai

Students · 50+ participants

Covered digital tools, ethical considerations and best practices for integrating technology into mental health support.

Looking for individual therapy instead? Explore psychotherapy services →

For mental health professionals

Clinical Supervision

A reflective, supportive space for therapists and counsellors to grow their practice, navigate complex cases and sustain their own wellbeing.

Why Supervision

Supervision helps you deepen clinical skills, process challenging cases, strengthen ethical decision-making and guard against burnout. It's a space to feel held while you hold others -- so you can show up for your clients with clarity and confidence.

What It Looks Like

  • Individual or small-group sessions, online
  • Case discussion, reflective practice and skill-building
  • A non-judgmental, confidential and collaborative space
  • Flexible scheduling for early-career and practising therapists

Supervision Enquiry

Interested in supervision? Share a few details and I'll get back to you to discuss how we might work together.

Courses & Workshops for Therapists

Planning continuing professional development? Register your interest to be the first to hear about upcoming courses, workshops and trainings designed for mental health professionals.

Book a Custom Training Program

Looking for customized training solutions for your organization? Let's discuss how we can design a program that meets your specific needs and objectives.

AntarSparsh

Online Psychotherapy and Mental Health Services by Dr. Antara Thakur. Serving individuals across India and Indians living abroad.

contact@antarsparsh.com+91-8446380914WhatsApp

Sessions in English, Hindi & Marathi

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Services

Individual PsychotherapyCouples CounsellingCorporate Wellness TrainingClinical SupervisionSupport Groups — Unsaid BaateinResearch & Advocacy

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This website provides general information about psychological services. It is not a substitute for professional medical advice, diagnosis or treatment.

In case of emergency, please contact your local helpline.

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