Skip to main content

Reach Out

Get In Touch

Ready to start your journey toward better mental health and personal growth? I'm here to support you every step of the way.

Contact Information

Email

contact@antarsparsh.com

Send me an email for general inquiries

Phone

+91-8446380914

Call for appointments

Location

India (Online)

For clients across India and Indians abroad

Hours

By Appointment

Flexible scheduling across time zones

Send Me a Message

Whether you have questions about my services, want to schedule a consultation, or are interested in working together, I'd love to hear from you.

Response Time & Confidentiality

I typically respond to all inquiries within 24-48 hours during business days.

All communications are treated with strict confidentiality and professional discretion.

First-time clients receive a complimentary 15-minute phone consultation to discuss their needs.

Frequently Asked Questions

You can schedule your first appointment by filling out the contact form above, calling me directly, or using the appointment booking form on the Psychotherapy page. I offer a complimentary 15-minute consultation to discuss your needs and answer any questions.
Yes, all sessions are conducted online via secure, encrypted video platforms. I work with clients across India and with Indians living abroad (NRIs). Scheduling is flexible to accommodate different time zones.
Research consistently shows that online therapy can be just as effective as in-person sessions for most concerns. Many clients find the comfort of being in their own space actually helps them open up more easily. All you need is a stable internet connection, a private space, and a device with a camera and microphone.
The first session is focused on understanding your concerns, discussing your goals and beginning to develop a collaborative treatment plan. There is no pressure to share more than you are comfortable with. It's a time for you to ask questions and for us to determine if we're a good fit for working together.
The duration varies based on your goals and what you're working through. Some people find short-term focused therapy (6-12 sessions) helpful, while others benefit from longer-term work. We'll discuss this together and regularly revisit whether the approach is working for you.
Sessions are available in English, Hindi and Marathi. You're welcome to switch between languages during a session if that feels more natural.
Session fees vary based on the type and duration of therapy. I'll share the current fee structure during our initial 15-minute complimentary consultation, so you can make an informed decision before committing.
Therapy is completely confidential. No information is shared with employers, family members, or anyone else without your explicit consent, except in circumstances required by law (such as imminent risk of harm).
Organizations can begin by completing the contact form or calling me directly to discuss their specific needs. I provide a comprehensive needs assessment and customized program proposal.
AntarSparsh

Online Psychotherapy and Mental Health Services by Dr. Antara Thakur. Serving individuals across India and Indians living abroad.

Sessions in English, Hindi & Marathi

Services

Individual PsychotherapyCouples CounsellingCorporate Wellness TrainingClinical SupervisionSupport Groups — Unsaid BaateinResearch & Advocacy

© 2026 AntarSparsh. All rights reserved.

This website provides general information about psychological services. It is not a substitute for professional medical advice, diagnosis or treatment.

In case of emergency, please contact your local helpline.